A guided experience combining movement and muscle stimulation to support strength, function and healthy ageing.
Movement. Activation. Strength. Train more muscle, not more hours.
What it is
As you move, a specialised EMS suit — with electrodes positioned over major muscle groups including the back, shoulders, arms, core, glutes and legs — delivers carefully controlled electrical impulses, creating additional muscle contractions alongside your own effort. Each area is individually calibrated, allowing multiple muscle groups to train together in a structured, comprehensive training stimulus within a short, guided session.
Light-based cellular support for recovery, skin health and healthy ageing.
Recovery. Skin. Cells. Light that works from within.
What it is
Full-body photobiomodulation is a non-invasive therapy using targeted red and near-infrared wavelengths, delivered evenly across the body. Different wavelengths reach different depths, interacting with the skin, deeper tissues and cellular pathways all in one simple, comfortable session.
A controlled far-infrared heat experience supporting circulation and the body's natural adaptation to heat.
Heat. Circulation. Resilience. Beyond the sweat, the body adapts.
What it is
A far-infrared sauna uses radiant infrared energy to warm the body directly in a dry, comfortable environment. The gentle heat raises body temperature, prompting natural sweating, circulation and heat adaptation that supports cellular resilience. As the body cools, the response shifts naturally toward relaxation and recovery.
Hyperbaric oxygen therapy is a guided experience inside a pressurised chamber, where you breathe concentrated oxygen at higher-than-normal atmospheric pressure. The increased pressure allows more oxygen to dissolve into the blood plasma, making it available beyond its usual transport pathway.
Structured strength and conditioning, built around your assessment.
What it is
One-to-one and small-group sessions with a trained coach, sequenced against your baseline rather than a fixed class plan. Your programme is reviewed and adjusted as your strength, mobility and goals change.
A seated, fully clothed magnetic stimulation experience supporting pelvic floor strength, muscle control and everyday function.
Stability. Ease. Assurance. Strengthening while you sit still.
What it is
The chair uses rapidly changing magnetic pulses to stimulate the nerves controlling the pelvic-floor muscles, producing repeated involuntary contractions while you remain comfortably seated — no conscious effort, no direct skin contact. This structured neuromuscular training stimulus supports pelvic-floor strength, control and everyday function.
The Pulse Starts It. The Muscles Take Over.
Zero Effort. One Seated Session. Hundreds of Contractions.
Major Benefits
Pelvic-Floor Strength Support
Bladder Control, Stress Leakage & Continence Support
A comprehensive body-composition assessment providing insight into muscle and fat distribution, body water and metabolic indicators.
Composition. Distribution. Change. Beyond the number on the scale.
What it is
While you stand on the platform and hold the handles, the analyser uses multi-frequency bioelectrical impedance to measure your body's response to safe, low-level electrical signals. Across eight contact points, these readings build a detailed picture of body composition — muscle, fat and body water. Your report provides a baseline for comparing changes over time.
Your Weight Tells One Story. Your Composition Tells More.
One Scan. 8 Contact Points. 40+ Data Points. Your Body, Mapped.
A passive experience combining pulsed electromagnetic fields and controlled air ionisation to support musculoskeletal comfort, relaxation and recovery.
Invisible Field. Stillness. Recovery. Without the Effort.
What it is
The cabin combines two subtle technologies in one passive, full-body session. Low-frequency pulsed electromagnetic fields pass through the body, inducing very small electrical fields within tissues, while controlled air ionisation shapes a calm, managed environment around you. What you notice most is how little the experience asks of you.
A personalised IV experience supporting hydration, replenishment and wellbeing through direct nutrient delivery.
Hydration. Nutrients. Replenishment. Straight to where it matters.
What it is
IV drip infusion delivers a personalised blend of precision-dosed fluids, vitamins and selected nutrients directly into the bloodstream. By bypassing the digestive system, the selected formulation becomes directly available in circulation, allowing targeted replenishment based on individual performance needs and wellness goals.
A quick, non-invasive assessment offering insights into minerals, trace elements, vitamins, oxidative stress and heavy-metal exposure.
Minerals. Balance. Insight. Know What's Within.
What it is
Oligo/Check uses a handheld spectrophotometer to scan the skin by measuring light absorption through the dermis — no needles or blood draw. The readings are analysed to provide a snapshot of minerals, vitamins, trace elements, oxidative stress and potential heavy-metal exposure, helping guide more targeted nutrition and wellness decisions.
A Snapshot Today. Better-Informed Choices Tomorrow.
Nothing here is sold as a standalone package. After your assessment we sequence the right treatments together, in an order that makes sense for your body — and if something isn’t right for you, we say so. Every treatment with contraindications is screened by the clinical team first.
Begin
Start with a conversation.
Come in, get checked properly, and find out what's actually worth doing. Seventy-five minutes. No packages sold on the first visit.
